I dug out some of my old training material for maps. I hope it can help in some way. I know its old but principles are mostly the same.
https://www.dropbox.com/s/rv5prh7866jci3u/04.%20How%20to%20Control%20Hops%20in%20a%20different%20way.pptx?dl=0
https://www.dropbox.com/s/6mhsf9kbg2y8sm2/Artist_Maps_Training_June2009.pdf?dl=0
https://www.dropbox.com/s/rv5prh7866jci3u/04.%20How%20to%20Control%20Hops%20in%20a%20different%20way.pptx?dl=0
https://www.dropbox.com/s/6mhsf9kbg2y8sm2/Artist_Maps_Training_June2009.pdf?dl=0